Healthy Tuesday - on Thursday

So do you need some motivation? Are you the type of person that needs a goal in orde to get off of the couch? Well, then, set a goal.

Why not volunteer to walk or run in a local charity event? One of my favorites is the 5k Run or Walk for Lifecenters.

Maybe decide that you are going to run in the local Drumstick Dash this year for Thanksgiving? Doesn't that sound great? Run a couple miles before you sit down for that gigantic plate full of super yummy food? One plate or two? The other great thing about the Drumstick Dash is that it benefits the local Wheeler Mission. Everyone is a winner!

And even better, get a friend to sign up with you and train together.

Two are better than one,
because they have a good return for their labor:
If either of them falls down,
one can help the other up.
Ecclesiastes 4:9-10
 
Everything is better with a friend. So call that friend up today and sign up to benefit a local charity and yourself  today!
 
And don't forget to enter the giveaway for the handmade bracelet from Haiti.
 
This will be linked up at :